Lots of Christians know the Lord's Prayer. Many Christians even know that it appears in Matthew 6. But fewer Christians seem to know that immediately after teaching his disciples to pray, Jesus taught them about fasting. Prayer and fasting are often mentioned together in the Bible, and in this book Elmer Towns brings together the spiritual discipline of fasting and the best-known prayer of all time to offer readers practical, biblical guidelines for a meaningful fast and a concurrent study of the Lord's Prayer. The book walks you through preparing to fast, a study of the Lord's Prayer, and then daily readings for a 21-day fast.